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    Travail Coffee brings flesh flavors to Oxford

    Travail Coffee brings flesh flavors to Oxford

    RASA joins national ‘Take Back the Night’ march

    RASA joins national ‘Take Back the Night’ march

    No recount, no runoff: Mississippi voters await results of tight Senate race

    No recount, no runoff: Mississippi voters await results of tight Senate race

    UM breaks total enrollment record, freshmen class shrinks

    UM breaks total enrollment record, freshmen class shrinks

    From the U.S. Senate to local courts: Who is on Lafayette County’s Nov. 3 ballot?

    From the U.S. Senate to local courts: Who is on Lafayette County’s Nov. 3 ballot?

    YouTuber who alleged Minnesota daycare fraud headlines TPUSA event

    YouTuber who alleged Minnesota daycare fraud headlines TPUSA event

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    Small acts, big impact: UM Kindness Club spreads positivity across campus

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    Artist brings spiraling exhibition to University Museum

    Fashion Hour connects students with career opportunities in the fashion industry

    Fashion Hour connects students with career opportunities in the fashion industry

    Students For Healthcare Equity educates Ole Miss on state healthcare access

    Students For Healthcare Equity educates Ole Miss on state healthcare access

    Code Pink’s drag queens stun and spook at ‘Fang Banger’

    Code Pink’s drag queens stun and spook at ‘Fang Banger’

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    Ole Miss senior turns campus trend into growing game day apparel business

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    Rebel cross country competes at SEC Championships, prepare for regionals

    Ole Miss and Georgia’s recent matchups fuel budding SEC rivalry

    Ole Miss and Georgia’s recent matchups fuel budding SEC rivalry

    Ole Miss Football faces No. 2 Georgia in critical Week 10 game

    Ole Miss Football faces No. 2 Georgia in critical Week 10 game

    Column: Chris Beard is absolutely worth the money 

    Column: Chris Beard is absolutely worth the money 

    Column: A 3-loss SEC team should not make the College Football Playoff

    Column: A 3-loss SEC team should not make the College Football Playoff

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    Ole Miss is growing — state funding needs to catch up

    Stop buying things just to fit in

    Ole Miss is growing — state funding needs to catch up

    Ole Miss is growing — state funding needs to catch up

    First-time voters are facing a political identity crisis

    First-time voters are facing a political identity crisis

    Glorifying real-life killers is never okay — not even on Halloween

    Glorifying real-life killers is never okay — not even on Halloween

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    Mississippi students deserve better sex education

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    The cost of catastrophe: Effects of Winter Storm Fern linger

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    Landscape workers clear the way for campus regrowth

    Meet a lineman who brought power back to Oxford

    Meet a lineman who brought power back to Oxford

    ‘Everyone is your neighbor in a disaster’: Churches step up during crisis

    ‘Everyone is your neighbor in a disaster’: Churches step up during crisis

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    Kindness on wheels: Facebook moms rally around young rescue driver

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    Baptist Memorial Hospital puts patient care first during historic storm

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    Travail Coffee brings flesh flavors to Oxford

    Travail Coffee brings flesh flavors to Oxford

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    RASA joins national ‘Take Back the Night’ march

    No recount, no runoff: Mississippi voters await results of tight Senate race

    No recount, no runoff: Mississippi voters await results of tight Senate race

    UM breaks total enrollment record, freshmen class shrinks

    UM breaks total enrollment record, freshmen class shrinks

    From the U.S. Senate to local courts: Who is on Lafayette County’s Nov. 3 ballot?

    From the U.S. Senate to local courts: Who is on Lafayette County’s Nov. 3 ballot?

    YouTuber who alleged Minnesota daycare fraud headlines TPUSA event

    YouTuber who alleged Minnesota daycare fraud headlines TPUSA event

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    Small acts, big impact: UM Kindness Club spreads positivity across campus

    Small acts, big impact: UM Kindness Club spreads positivity across campus

    Artist brings spiraling exhibition to University Museum

    Artist brings spiraling exhibition to University Museum

    Fashion Hour connects students with career opportunities in the fashion industry

    Fashion Hour connects students with career opportunities in the fashion industry

    Students For Healthcare Equity educates Ole Miss on state healthcare access

    Students For Healthcare Equity educates Ole Miss on state healthcare access

    Code Pink’s drag queens stun and spook at ‘Fang Banger’

    Code Pink’s drag queens stun and spook at ‘Fang Banger’

    Ole Miss senior turns campus trend into growing game day apparel business

    Ole Miss senior turns campus trend into growing game day apparel business

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    Rebel cross country competes at SEC Championships, prepare for regionals

    Rebel cross country competes at SEC Championships, prepare for regionals

    Ole Miss and Georgia’s recent matchups fuel budding SEC rivalry

    Ole Miss and Georgia’s recent matchups fuel budding SEC rivalry

    Ole Miss Football faces No. 2 Georgia in critical Week 10 game

    Ole Miss Football faces No. 2 Georgia in critical Week 10 game

    Column: Chris Beard is absolutely worth the money 

    Column: Chris Beard is absolutely worth the money 

    Column: A 3-loss SEC team should not make the College Football Playoff

    Column: A 3-loss SEC team should not make the College Football Playoff

    Column: Does the Chris Beard era meet expectations?

    Column: Does the Chris Beard era meet expectations?

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    Ole Miss is growing — state funding needs to catch up

    Safety in the saddle: Police horses are invaluable to the safety of Oxford

    Ole Miss is growing — state funding needs to catch up

    Stop buying things just to fit in

    Ole Miss is growing — state funding needs to catch up

    Ole Miss is growing — state funding needs to catch up

    First-time voters are facing a political identity crisis

    First-time voters are facing a political identity crisis

    Glorifying real-life killers is never okay — not even on Halloween

    Glorifying real-life killers is never okay — not even on Halloween

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    Mississippi students deserve better sex education

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    Landscape workers clear the way for campus regrowth

    Landscape workers clear the way for campus regrowth

    Meet a lineman who brought power back to Oxford

    Meet a lineman who brought power back to Oxford

    ‘Everyone is your neighbor in a disaster’: Churches step up during crisis

    ‘Everyone is your neighbor in a disaster’: Churches step up during crisis

    Kindness on wheels: Facebook moms rally around young rescue driver

    Kindness on wheels: Facebook moms rally around young rescue driver

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    Baptist Memorial Hospital puts patient care first during historic storm

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Dance builds confidence and connections at Ole Miss

“Dance has a unique way of bringing people closer together. The friends you make in these spaces don’t just stay in the studio — they become the people you study with, eat with and joke with.”

Vidya AdlakhabyVidya Adlakha
January 21, 2026
Reading Time: 2 mins read

On a campus filled with thousands of students from different hometowns, majors and backgrounds, becoming lost in the crowd happens more than we’d like. But in dance spaces across the University of Mississippi, music becomes a common language — one that does not require the same upbringing, culture or even level of experience. 

Dance can turn strangers into teammates and self-doubt into confidence.

Dance groups on campus like UM Nritya and UM Ignite show how culture and unity can exist in the same space. These teams celebrate differences and create an environment where students don’t have to choose between their background and fitting in.

For many students, joining a dance team can feel intimidating at first. Walking into rehearsal, surrounded by people who already know the steps and movements, takes courage. But these groups and spaces quickly change fear into fun. 

The nervousness fades into laughter between practice runs, encouragement after missed steps and the shared excitement of finally nailing the choreography together. What starts as something scary often becomes the place where students feel most at home and most themselves.

I’ve felt that shift personally through dancing with UM Nritya. Before joining, I never imagined how much confidence a movement could give me. But over time, dance became more than learning routines, it became a way to feel self-confident and assured. 

The confidence built in rehearsal will slowly seep into other parts of your life, from the way you walk to your creative expression.

Dance at Ole Miss isn’t just about performance. It’s about belonging. Oftentimes the college culture pressures students to change themselves to fit in, but these dance spaces do the opposite. They invite students to take up space together. 

Movement has a unique way of bringing people closer together. The friends you make in dance spaces don’t just stay in the studio — they become the people you study with, eat with and joke with. 

There’s something about sweating through combinations together, laughing at the same inside jokes or practicing late at night before a competition that forges friendships.

Dance also teaches you to appreciate the art form itself in ways you might not expect. Once you start learning choreography, you begin to notice the precision behind each movement and the intention behind each choreography. 

And as you grow within these groups, you gain a new respect for how much thought, time and artistry go into every routine. The precision of a turn, the placement of a hand or the timing of a beat can shift the entire feel of a piece. 

That awareness deepens your connection to the art and to the people you share it with, reminding you that dance is both personal and communal. It is an individual expression strengthened by the collective effort of the team.

Vidya Adlakha is a junior biological sciences major from Ocean Springs, Miss.

Tags: DANCEdancing
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Vidya Adlakha

Vidya Adlakha

Vidya Adlakha is a junior biological sciences and neuroscience major from Ocean Springs, Miss. She serves as an Opinion Staff Writer for The Daily Mississippian. Vidya loves her cat, horses, fashion design, music and scientific research.

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